Dietitian | Vegan Sports Dietitian

LEAH HIGL

Leah Higl is a passionate vegan sports dietitian practising at Plant Nutrition and Wellness Nutrition Clinic in Hamilton.

She graduated from QUT with a Bachelor of Nutrition and Dietetics (honours) in 2016 and is an Accredited Practicing Dietitian with Dietitians Australia.

Leah is also a qualified Accredited Sports Dietitian with Sports Dietitians Australia.

Her main areas of interest include plant based nutrition, sports nutrition for body composition and performance, environmentally sustainable food, chronic disease management & gut health.

Leah is also a GPC under 75kg powerlifter with Valhalla Strength Brisbane. As both an athlete and dietitian, she spends much of her time developing her knowledge and skills around sports nutrition, specifically for strength-based sports.

Her greatest passion is fuelling vegan athletes and proving that plant-based athletes can be just as competitive as their non-vegan counterparts.​

LEAH CAN HELP YOU WITH:

  • Sport-specific nutrition (triathletes, marathons, crossfit, cycling, powerlifting)
  • Race day nutrition and meal plans
  • Optimising your nutrition as a plant-based athlete
  • Supplementation recommendations
  • Plant-based nutrition

QUALIFICATIONS

  • Bachelor of Nutrition and Dietetics (Hons)
  • Accredited Practising Dietitian (APD), registered with Dietitians Australia
  • Accredited Nutritionist
  • Accredited Sports Dietitian with Sports Dietitians Australia

SEE LEAH AT:

  • Hamilton on Saturdays
  • Online Consultations on Thursdays and Saturdays

CONNECT WITH LEAH

Leah loves to share her nutrition tips for plant-based athletes on her instagram @plantstrong_dietitian

 

 

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