Digital Meal Planner Package

$9.99

Unsure what foods you should be eating to optimise your plant-based diet? Not being able to stay on track because you haven’t done your shopping for the week?

Let meal planning be part of the answer!

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Description

In our four page digital meal planner package, you will find:

  • Monday – Sunday Meal Planner: This template provides you with a framework to add in your breakfast, lunch, dinner, and snack options for the week. It also contains a spot to add in your nutrition goals for the week and checkboxes to ensure you’ve included the five core food groups in your plan.
  • Core Food Groups: Information on the five core food groups and what a serving size is of each to help guide you on what sort of foods form part of a balanced vegan diet.
  • Shopping List: A space for you to create your own personal shopping list based on what foods you have added in your meal planner during the week.
  • Healthy eating plate: A guide of what sort of foods components should be included at lunch and dinner meals to help guide you when planning your meals.

 

Please note: this is not a meal plan and does not include actual recipes

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